Upcoming events

    • 18 Aug 2020
    • 12:00 PM (PDT)
    • Zoom (link provided upon registration)
    Register

    Freeda Yllana Lugo, Co-Founder/Head Instructor at Lugo Leadership Academy, has been training in multiple Martial Arts styles, including Tae Kwon Do and Filipino Martial Arts for 22 years, and practicing yoga and meditation for almost two decades. She aims to empower individuals to create and live the lives they dream of, to cultivate meaning and balance in our modern lives. She believes powerful leadership in our communities begins with strong individuals.  Freeda is a Litigator at Morgan, Franich, Fredkin, Siamas & Kays, LLP, where she specializes in Business and Intellectual Property Litigation.  She is also an artist, photographer, spoken word artist and speaker. She shares her joy of nature, meditation, tending to the spirit, goal setting, physical challenges, philosophy, and self-defense in her classes and workshops.  Freeda is a 3rd Degree Black Belt and Certified Buti Yoga Instructor, a former FBANC Board Member and proud Pinay Powerhouse! 

    Wear comfortable clothing, shoes or no shoes, whatever feels best to move.  Create space and time to be present, and make sure to thank the tubig you bring!  If you have Eskrima sticks or training knives, feel free to bring them, but they are not necessary.  Families are welcome.

Past events

15 Jul 2020 NFALA's Inaugural Virtual Wellness Yoga Class
08 Jul 2020 Cybersecurity and Tips to Avoid Legal Malpractice
02 Jul 2020 Parallel Passions: Exploring Entrepreneurship and Cultivating Creativity Alongside Your Legal Practice
12 Jun 2020 NFALA"s Judicial Network Roll-Out
05 Jun 2020 Impact of COVID-19 on the Work Force
02 Jun 2020 PPP Loans: Compliance, Forgiveness, and Tax Implications
29 May 2020 Navigating Personal & Professional Relationships During Extraordinary Times
22 May 2020 Mental Health for Young Lawyers
19 May 2020 Adapting To The Pandemic - Getting Back To Business As Usual
07 May 2020 NFALA Virtual Mid-Year
29 Apr 2020 Surviving and Thriving Webinar
26 Feb 2020 Off the Clock Webinar: California Consumer Privacy Act
10 Nov 2019 Sunday Filipino Brunch
09 Nov 2019 2019 General Meeting (Current & New Members Welcome!)
09 Nov 2019 “Attorneys Pretending to be Ballers” Basketball Social Event
08 Nov 2019 2019 In-House Counsel/Partner Cocktail Hour
08 Nov 2019 2019 Government and Public Sector Cocktail Hour
08 Nov 2019 2019 Solo and Small Firm Cocktail Hour
07 Nov 2019 2019 NFALA Gala Afterparty
07 Nov 2019 5th Annual Installation Gala
07 Nov 2019 In the Pocket Live Podcast Taping
07 Nov 2019 2019 Men's and Women's Luncheons
06 Nov 2019 NFALA@NAPABA 2019 Welcome Reception
11 Nov 2018 Sunday Filipino Brunch
10 Nov 2018 2018 General Meeting (Current & New Members Welcome!)
10 Nov 2018 “Attorneys Pretending to be Ballers” Basketball Social Event
08 Nov 2018 2018 "Chi-Lulu" Gala After Party
08 Nov 2018 4th Annual Installation Gala
08 Nov 2018 2018 Men's Luncheon
08 Nov 2018 2018 Women's Luncheon
07 Nov 2018 NFALA@NAPABA 2018 Welcome Reception
07 Nov 2018 2018 Government and Public Sector Cocktail Hour
07 Nov 2018 2018 In-House Counsel/Partner Cocktail Hour
27 Jul 2018 2018 NFALA Mid-Year Leadership Summit
04 Nov 2017 NFALA Saturday Social Event
04 Nov 2017 2017 General Meeting (Current & New Members Welcome!)
02 Nov 2017 2017 After-Gala Soirée
02 Nov 2017 3rd Annual Installation Dinner
02 Nov 2017 2017 Women's Luncheon
02 Nov 2017 2017 Men's Luncheon
02 Nov 2017 2017 In-House Counsel & Partner Brunch
01 Nov 2017 NFALA@NAPABA 2017 Welcome Reception
05 Nov 2016 2016 General Meeting (Current & New Members Welcome!)
03 Nov 2016 2nd Annual Installation Dinner
03 Nov 2016 2016 Men's Luncheon
03 Nov 2016 2016 Women's Luncheon
03 Nov 2016 2016 Partner/In-House Brunch (Law Firm Partner Registration)
03 Nov 2016 2016 Partner/In-House Brunch (In-House Counsel Registration)
02 Nov 2016 NFALA@NAPABA 2016 Welcome Reception

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